Prostate Cancer Vitamins And Supplements - Which Pills Should You Pop?

When looking for prostate cancer and vitamin supplements (to hopefully prevent the dreaded disease), you'll probably see a lot of options. Some good, some can not help at all.

Here are a few that may help:

first is not a vitamin, mineral, but

zinc.

If you have prostate problems in any way, shape or form, or want to prevent problems in this part of the body, then the zinc is needed. In fact, it would not hurt to get your zinc levels tested to make sure that you are not low.

If you are, you'll want to make sure you get enough.

It is important for prostate health.

following a prostate cancer check vitamin is vitamin E.

Vitamin E can be found in nuts, fish and a few other places. It is also extremely important to how your prostate is working properly. It can also help prevent prostate cancer, too -. Because some studies have been done show that it may even suppress the gene that causes the production of PSA

Finally, there is lycopene.

This is a great nutrients for your prostate. You can get it in supplement form if you wish. But even better is that it from food. Tomatoes have lots of lycopene -. Cooked tomato products like pasta sauce and ketchup

You can also get in the pink grapefruit, too.

combined with eating broccoli, you can create a double whammy of prostate cancer protection shield.

and there you have it.

above the prostate vitamins, nutrients, foods and supplements are some of the best you can choose from.